Joanna SohさんのGoogle+ Trends

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Do you feel ... : 2016-05-13 20:32:45 コメント 2件 共有 3人
Do you feel bloated or tired at the end of a meal? Do you always feel lack of energy? Do you struggle to lose weight despite cutting back on excess calories & doing regular exercises? The SECRET to rapid weight loss & a flat tummy really comes down to your DIGESTIVE HEALTH! Watch this video to discover the 5 foods for better digestion. If you find this video to be helpful, be sure to LIKE & SHARE. Lots of Love xx

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Dream of eat... : 2016-08-12 21:02:38 コメント 1件 共有 1人
Dream of eating muffins without getting a "muffin top"? These super muffins are low in calories, vegan, gluten free, high in nutrients & extremely easy to make. Watch till the end for the full recipes & steps, including calorie counts. Be sure to LIKE & SHARE this video with your friends. SUBSCRIBE http://www.youtube.com/joannasohofficial p/s We're not far from 1 million subscribers!!! Let's work towards that. =)

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Happy New Ye... : 2017-01-04 00:47:28 共有 1人
Happy New Year, my lovelies!! Here's a Eat Clean VEGAN meal plan just for you. What's your fitness goal for 2017? Let me know. Lots of Love xx

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Happy festiv... : 2016-11-18 21:02:09 共有 1人
Happy festive season! Make your own TEA BLEND and gift it to your friends & family this festive season. These teas will help with weight loss, acne, digestion, energy, sleep, healthy skin & hair and more! I hope you enjoy this video. Lots of Love xx

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Do you strug... : 2016-04-22 11:33:43 コメント 2件
Do you struggle to sleep? Or do you want to improve the quality of your sleep? Then watch this video through! I love my sleep. I want to share with you my bedtime routine, which has helped me to get a quality rest. I hope it’ll inspire you love your sleep as much as I do! =D If you find this video to be helpful, be sure to LIKE & SHARE it! Lots of Love xx

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Had a long d... : 2016-05-06 20:31:37 コメント 2件
Had a long day? Feeling tired? Didn't have time to do your workout? Don't end your day feeling crappy. Complete this quick 8-Minute Couch Workout while watching TV. This is great for BEGINNERS & also suitable for all levels. Let's get this workout done before the end of your day!! Trust me, you'll sleep better, and feel more energetic the next day. LIKE & SHARE this workout too. Lots of Love xx

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I LOVE Eggs!... : 2016-03-18 21:04:44 コメント 1件
I LOVE Eggs!! I love to have them especially for breakfast. They are a great source of inexpensive high quality protein. Here are 3 of my favourite recipes which I like to make over the weekend. Great for breakfast, lunch, dinner or even as a post workout snack. p/s do forgive the 'deep + rough' voice as I was having a pretty bad sore throat when I filmed this video. XD Be sure to LIKE & SHARE. Lots of Love xx

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So you had a... : 2016-03-25 21:02:26 コメント 1件
So you had a good solid workout session and the next morning, your muscles are so sore you can barely walk! Watch this video through & follow the tips to prevent and ease post-workout muscle soreness so that you can train stronger for longer! If you find this video to be helpful, be sure to LIKE it & SHARE it! Lots of Love xx

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It's my Birt... : 2016-09-09 21:02:12 コメント 1件
It's my Birthday! Well on the 22nd of September and I'm excited to celebrate with you guys! I want to share my current morning routine with you and I hope that it'll will inspire you to build positive habits & create the live you want! As for my birthday giveaway, the Colgate Optic White team wants you to put on a #BrighterSmile & is giving away 10 goody bags. Do read the description box on steps to win! Be sure to LIKE & SHARE this video. SUBSCRIBE to my channel for new video every Friday. Lots of Love xx

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Summer is al... : 2016-06-03 21:03:04 コメント 1件
Summer is almost here, let's get Beach Body ready in 4 weeks! Here are 4 VERY effective High Intensity Legs, Bums & Tums exercises to lean up, burn fat, get stronger, look good and feel good. Complete this workout & share your comments with me. If you enjoy this workout, do Like & Share this video. All the best! xx

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No matter ho... : 2017-01-11 18:32:00 コメント 1件
No matter how heavy you are, you CAN start losing weight! Start this workout with me. What is your fitness goal? How much do you need to lose? Let me know in the comments below.

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Here's a sho... : 2016-08-19 21:02:57 コメント 1件
Here's a shocking truth about the changes that can happen to your body if you eat well & stay active OR if you eat crappy food & lead a sedentary life! It can be a scary sight! Our sponsors at Audible want you to start your 30-day trial and download your first audiobook for free by going to http://www.audible.com/Joanna My current listen is "The Longevity Book" by Cameron Diaz. Be sure to LIKE, SHARE this video with your girl friends and SUBSCRIBE http://www.youtube.com/joannasohofficial p/s We're not far from 1 million subscribers!!! Let's work towards that. =)

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Watch this v... : 2016-02-26 21:33:44 コメント 1件
Watch this video to discover 3 Asian Superfood to Detox the Body & Mind + Steam Inhalation Therapy + 10 Amazing Benefits! I've personally suffered from bloating, bad digestion, period cramps as well as breakouts due to the hot weather. Drinking these teas on a regular basis have helped reduce those causes. Hence, why I want to share them with you. YOU HAVE TO TRY THEM. =)

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Let's wake t... : 2016-03-12 09:32:28 コメント 1件
Let's wake the muscles up and do this workout for STRONGER CORE & SLIMMER WAISTLINE. They're 5 VERY effective CORE exercises inspired by ballet & yoga practitioners. I've been doing them and have seen AMAZING results! It's low impact (no jumping!), gentle on the knees & lower back + no crunches. So they are great and suitable for all levels and every one. Leave your comment once you've done it. Do LIKE & SHARE this video too. xx

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What causes ... : 2017-02-01 21:33:05 コメント 1件
What causes belly fat? Why are you not losing it despite eating well and exercises? What can you do? Watch this video through to find out! Let me know in the comments below on WHY you think you're not losing belly fat.

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Happy Intern... : 2016-03-08 23:03:58
Happy International Women's Day! I want to take this opportunity to celebrate each and every one of us and to remind you that you are BeYOUtiful and enough! Together let's create a healthy online space and build a positive Body Image in 4 weeks. Watch the video and join this campaign. Post a picture every day and #IAmBeYOUtiful #JSohInspiration from March 9th until April 5th. I want to get to know the REAL YOU and you'll stand a chance to win my favourite tank top too! Let's all spread positive vibes. I love you xx

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Want to eat ... : 2016-11-11 21:02:40
Want to eat and eat without ever gaining weight? Then include these 9 "free" foods" into your diet! Watch the video through. Do Like & Share this video. Lots of Love xx